Real moments · @pilatesnpaws
Your kind of happy place
A little movement.
A lot of puppy love.
Gentle Pilates, curious little paws, and a moment that's just for you.
Book a puppy Pilates session → View my bookings ↗Less scrolling. More tail wagging.
Good for the body.
Lovely for the soul.
A little stretch. A surprise cuddle. A room full of smiles. Meet Pilates & Paws, where mindful movement comes with the sweetest little distractions.
Meet your new favourite plans →
of self-care
Come for the Pilates. Stay for the little paws.
The experience
Your mat.
Your moment.
Your new besties.
New to Pilates? You're in the right place. Every session is gentle, guided and built for beginners, with friendly pups free to wander and say hello.
- i.
Arrive & settle in
Grab a mat, meet your instructor and let the pups come and sniff you out.
- ii.
Move with intention
45 minutes of guided mat Pilates. Go at your own pace and pause whenever a puppy needs you.
- iii.
Stay for the cuddles
Floor time with the pups after class. Photos very much encouraged.
A little something to look forward to
Make time
for happy.
Pick your day. Bring a friend. We'll bring the puppy love.
Puppy Pilates
Sample dates and pricing. Confirm the venue and session details before booking.
Find your session
Small groups · Big smilesLoading upcoming sessions…
How many happy humans? per guest · Sample price
For groups of 7 or more, please contact the studio for a group enquiry. Our enquiry email will be added here soon.
Session total
Secure card checkout by Stripe. Your spot is confirmed after payment.
Amount due
The kind of plans you'll want to keep
A softer stretch.
A sweeter connection.
Follow @pilatesnpaws

Little moments. Big smiles.
Less rush.
More fluff.
Your next happy memory starts here
→
Hugs between sets.

Here for the dogs.
Real class moments from @pilatesnpaws. Follow along for more puppy love and session updates.
Before you meet the pups
A few things
to know.
First time? You're in good company. Here's a little help getting ready.
Ask us on Instagram →Do I need Pilates experience?
No experience needed. The guided mat Pilates session is designed to feel approachable for beginners. Go at your own pace and take a break whenever you need one.
What should I bring?
Comfortable activewear, grip socks if you have them, and a water bottle. Mats are provided. Expect a little fur.
Can I come on my own?
Absolutely. Plenty of guests come solo, and the pups make it easy to say hello to the person on the next mat.
Where are the sessions held?
Venues change with each pop-up. Recent sessions have been at Studio Arcadia (Solstice Business Centre) and Gravity by Noir (144 Robinson Road). The venue is confirmed on your booking.
Can I bring my own dog?
Please leave your dog at home for Puppy Pilates so our pups stay calm and comfortable. Watch Instagram for bring-your-own-dog specials.
How do I pay?
Pay by card through Stripe’s secure hosted checkout. Your booking is confirmed only after payment is verified.
